Friends

39, six feet tall, not feeling willowy

What a life of thoughtful reflecting and resetting can do is help us feel more in tune with ourselves. We can reconcile ourselves to our family histories. We can realise not everyone or everything else around us is to blame for how our lives have gone to date. Instead, we can look within and ask ourselves what we’re going to be accountable for in our own futures. We can commit to change.

Travel teasers

Lviv’s locals joke about their city being the London of Ukraine. They are not referring to the cost of eating out. The city surprises you at every turn with its attractive restaurants, generously portioned dishes and reasonable prices. But to the rest of Ukraine, the city is known for its rain. A guidebook advised me to bring both my sunglasses and my umbrella, and in the event, I needed both.