Self-hug Tuesday
January 21, 2020
Monday may well have been Blue. Today, acknowledge and welcome it, it’s part of the team. There’s no need to cast these challenges away. We can’t – they are in the pit of our stomach.
Reset
Reset and take a new direction
Life can be busy sometimes. In fact, it’s busy nearly all the time. And we can lose sense of what we want and need, even who we are. Perhaps it’s time to reset with my personalised coaching service.
Age is just a number
January 21, 2020
I imagine myself at 74, whether I will be jogging, whether as the esteemed US author, Ken Druck, terms it, I will be ‘flourishing in the second half of life’.
My 2010s? I like getting older.
December 26, 2019
It was December 31st 2009. My friend tolerated watching Jules Holland on the TV (I had just experienced a difficult break-up). I felt quite the grinch.
Challenging one’s comfort zone
December 16, 2019
As my nephew and I can attest, watching Mr Bean’s Holiday for what felt like the seventeenth time, Mr Bean came through okay in the end! So can I.
Closing my eyes and Indonesian lessons
October 13, 2019
Learning a new language can be both highly individual but also needs a bit of fun thrown in too. What I hadn’t bargained for was that the form of Indonesian I would be learning would be – how shall I put it – potentially useless!
Autumn is for learning
October 9, 2019
There is something about the rain and the gloom that, far from depressing me, instead energises me. Especially at this time of year. When I was a young boy, I